Weigh In record (no journal entry) for 27 August 2019
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 51.60g | Prot: 74.17g | Carbs: 132.36g.
Breakfast: Pepaya, Mangga. Lunch: Ikan Kembung, Telur Rebus, Jagung Rebus, Wortel Dimasak, Tahu, Sawi Putih. Dinner: Rendang, Jagung Rebus, Telur Rebus. Snacks/Other: Martabak Manis. more...
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Losing 0.7 kg a Week
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sri wahyunti834078's Weight History
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