Weigh In record (no journal entry) for 27 August 2019
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61.5 kg
Lost so far: 8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 69.74g | Prot: 95.14g | Carbs: 26.00g.
Lunch: 旭家 蒟蒻雪麵, 雞胸肉(油炸或煎), 荷包蛋, 炒空心菜. Dinner: 炒青椒, 荷包蛋, 雞胸肉(油炸或煎), 全聯 豬梅花肉. Snacks/Other: Vinacashew 越南帶皮腰果. more...
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Losing 0.7 kg a Week
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AshleyHsieh's Weight History
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