Weigh In record (no journal entry) for 27 August 2019
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71.9 kg
Lost so far: 6.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 27.77g | Prot: 14.49g | Carbs: 43.25g.
Breakfast: 綠茶, 全家 花生夾心吐司, 麥當勞 (McDonald's) 薯餅, 雞蛋(整個). more...
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Losing 0.4 kg a Week
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adababy70's Weight History
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