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24.9%
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55.7 kg
Lost so far: 13.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 31.39g | Prot: 38.84g | Carbs: 64.42g.
Lunch: 洋車前仔（三實）, 義美 無糖黑豆漿, 炒黃瓜, 炒豆芽, 炒高麗菜, 冰心紫薯. Dinner: 炒香姑, 義美 無糖黑豆漿, 青花菜, 紅燒茄子, 低濃度蛋黃醬/美乃滋, 過貓, 炒青菜, 煮花生, 煮熟的紅蘿蔔, 玉米, 毛豆. more...
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Losing 1.4 kg a Week
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