Weigh In record (no journal entry) for 27 August 2019
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76 kg
Lost so far: 0.2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 41.50g | Prot: 57.22g | Carbs: 122.15g.
Breakfast: Madu, Lemon, Telur Rebus. Lunch: Makaroni, Yakult Yakult, Tahu Goreng, Wortel Dimasak, Jagung Rebus, Dendeng Sapi, Telur Rebus. Dinner: Tahu Goreng, Dendeng Sapi, Jagung Rebus. more...
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2067 kcal
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Exercise:
Sitting - 5 hours, Resting - 18 hours, Sleeping - 1 hour. more...
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Gaining 0.0 kg a Week
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Ayu Puspita Satrya Putri's Weight History
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