cherrylucky66's Journal, 27 Aug 19

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偷懶兩天沒運動胖了0.1，今天還是乖乖的運動

69.6 kg Lost so far: 0.8 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:

764 kcal

Fat: 203.34g | Prot: 28.03g | Carbs: 112.76g. Breakfast: 光泉巧克力牛奶, 菜包, 紅龍雞塊. Lunch: 陳家黑豆水, 乾麵, 芭樂, 香蕉. Dinner: 麥當勞 (McDonald's) 特選卡布奇諾, 炸薯條（油炸，冷凍）, 無籽葡萄. more...

2401 kcal

Exercise: 1 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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cherrylucky66's Journal, 27 Aug 19

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