Weigh In record (no journal entry) for 27 August 2019
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63 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 20.17g | Prot: 47.65g | Carbs: 8.52g.
Lunch: Vegeta Vegeta, Daging Sapi, Bimoli Minyak Goreng, Ikan Tongkol, Bayam, Telur, Putih Telur. more...
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Gaining 1.0 kg a Week
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Aril Ananda Sari's Weight History
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