Weigh In record (no journal entry) for 27 August 2019
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93.6 kg
Lost so far: 17.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 44.61g | Prot: 83.18g | Carbs: 142.33g.
Breakfast: Valio Молоко 1,5%, Кофе, Natura Сыр Творожный Легкий, Овсяная каша 27.08.19. Lunch: Помидоры, Котлета Куриная, Макфа Макароны Отварные. Dinner: Макароны Отварные, Котлета Куриная. more...
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Gaining 0.7 kg a Week
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alenalayer's Weight History
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