Weigh In record (no journal entry) for 27 August 2019
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109.2 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 5.60g | Prot: 16.60g | Carbs: 71.20g.
Dinner: Nestle Shreddies with Semi-Skimmed Milk. more...
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Gaining 4.2 kg a Week
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iandeakin84's Weight History
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