Simply we's Journal, 26 Aug 19

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Weigh In record (no journal entry) for 26 August 2019

113 kg Lost so far: 0 kg. Still to go: 44 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

2109 kcal

Fat: 95.71g | Prot: 76.67g | Carbs: 232.51g. Breakfast: Milbona Butterkäse, Edeka Feinster Fleischsalat, Edeka Dinkelbrötchen . Lunch: Iglo Filegro Ofen-Backfisch, Salatkönig Tzatziki. Dinner: Weißer Reis (Langkorn), Türkische Pizza. Snacks/Other: Speiseeis, Aldi Apfelschorle. more...

3227 kcal

Exercise: Cross Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Simply we's Journal, 26 Aug 19

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