Weigh In record (no journal entry) for 27 August 2019
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53.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 50.03g | Prot: 69.70g | Carbs: 62.18g.
Breakfast: 파리바게트 단팥빵. Lunch: 서울우유 슈레드 모짜렐라, 닭갈비. more...
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Losing 4.9 kg a Week
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