Weigh In record (no journal entry) for 27 August 2019
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 57.14g | Prot: 59.66g | Carbs: 150.64g.
Breakfast: Arla Mellanmjölk 1,5%, AXA Fiberhavregrynsgröt, Arla Hushållsost Mild 26%, Pågen Guldkorn, Lätta Lättmargarin, Wasa Fiber Balance, Strösocker, Kanel, Snabbkaffe (gjort på Pulver), Banan. Lunch: Kelda Mild Citronsås, Pacific Norsk Laxfilé, Uncle Bens Långkornigt Ris, Spenat (Hackad eller i Blad, Fryst). Snacks/Other: Pågen Kanelgifflar, Göteborgs Ballerina, Jakobsdals Bror Jakobs Rökta Skinka, Pågen Guldkorn, Lätta Lättmargarin. more...
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Gaining 2.8 kg a Week
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Lillagos's Weight History
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