Weigh In record (no journal entry) for 27 August 2019
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65 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 65.85g | Prot: 139.28g | Carbs: 141.61g.
Breakfast: Jamón de Pavo, Tortillas de Harina, Tortillas de Maíz, Lala Queso Chihuahua, Clara de Huevo, Huevo, Chata Machaca de Res. Lunch: Tortillas de Maíz, Pollo Asado. Dinner: Limón, Tostadas, Atún en Agua (Enlatado). Snacks/Other: Leche (Leche Entera), Kellogg's Corn Flakes. more...
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Gaining 0.2 kg a Week
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Fuerza de Voluntad y Ya:)'s Weight History
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