Weigh In record (no journal entry) for 27 August 2019
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59.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 17.18g | Prot: 46.29g | Carbs: 111.20g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Kentang (Daging, tanpa Garam, Direbus), Labu Dimasak, Jagung Rebus. Dinner: Ikan Tuna Panggang, Jus Nanas. more...
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Gaining 0.0 kg a Week
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ummi_nay's Weight History
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