bulyashka's Journal, 27 Aug 19

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Weigh In record (no journal entry) for 27 August 2019

44 kg Lost so far: 5.8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:

2035 kcal

Fat: 73.68g | Prot: 64.85g | Carbs: 283.83g. Lunch: Персики, Салат Овощной со Сметаной, Посиделкино Овсяное Печенье с Кусочками Шоколада, Картофельное Пюре, Котлета Куриная. Dinner: Батон, Грейпфрут. more...

1406 kcal

Exercise: Desk Work - 6 hours, Walking (slow) - 3/kph - 4 hours and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 9 hours. more...

Gaining 7 kg a Week

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bulyashka's Weight History

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bulyashka's Journal, 27 Aug 19

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bulyashka's Weight History