Weigh In record (no journal entry) for 27 August 2019
|
60.7 kg
Lost so far: 5.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 55.75g | Prot: 58.11g | Carbs: 146.60g.
Breakfast: Tomates Cerises, Puget Huile d'olive Vierge Extra Bio, Pain Blanc, Carrefour Bio Féta. Lunch: Pain Blanc, Pomme, Salade Verte, Puget Huile d'olive Vierge Extra Bio, Cuisse de Poulet. Dinner: Salade Verte, Puget Huile d'olive Vierge Extra Bio, Pain Blanc, Melons d'Eaux, Tomate Farcie. Snacks/Other: Pomme. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zozotte1's Weight History
|