Weigh In record (no journal entry) for 27 August 2019
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87.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 13.15g | Prot: 19.49g | Carbs: 61.72g.
Breakfast: Margarina, Maranguape Leite Pasteurizado Integral, Pane Vita Pão Integral , Ovo. Lunch: Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Banana. more...
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Losing 2.8 kg a Week
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erikamont.'s Weight History
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