Weigh In record (no journal entry) for 27 August 2019
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61.9 kg
Lost so far: 4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 25.05g | Prot: 31.30g | Carbs: 159.62g.
Breakfast: Bananen, Bananen. Lunch: Gut & Günstig Käse Aufschnitt, Gut & Günstig Roggenvollkornbrot. Dinner: Äpfel. Snacks/Other: Corny Free Haselnuss. more...
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Losing 1.4 kg a Week
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nati1008's Weight History
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