Weigh In record (no journal entry) for 27 August 2019
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66.5 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 63.22g | Prot: 41.98g | Carbs: 175.41g.
Breakfast: Aladino Crema de Cacahuate, Nescafé Clásico, Bimbo Pan Blanco (24g), Coffee-Mate Crema para Café , San Marcos Leche Semidescremada. Lunch: Philadelphia Queso Tipo Americano Reducido en Grasa, San Rafael Pechuga de Pavo Balance, McCormick Mayonesa (10g), Mostaza, Bimbo Pan Blanco (24g), CHEN Queso Asadero, Tortillas de Maíz, Chilchota Queso Doble Crema. Dinner: Kellogg's Zucaritas, San Marcos Leche Semidescremada, Kellogg's Nutri-Grain Frutela Mora Azul. Snacks/Other: Huevos de Chocolate, Doritos Nacho (30g). more...
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1781 kcal
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Exercise:
Driving - 3 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Taniatorres's Weight History
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