Weigh In record (no journal entry) for 27 August 2019
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102.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 93.10g | Prot: 229.10g | Carbs: 136.44g.
Breakfast: Tunfisch Hafer Bürger. Second Breakfast: Ja! Harzer Käse, Brombeeren, Bulk Powders Tiramisu, Milbona Quark Magerstufe. Lunch: OceanSea Deutscher Kaviar , Rama Creme Fine 7%, Reismehl, Champignons, Ei, Body & Fit Eiklar. Afternoon Tea: Tunfisch Hafer Bürger. Dinner: Käsekrainer. Snacks/Other: Vitafit Orangensaft, M&M's Peanut. more...
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3119 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 8.4 kg a Week
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Degi Kind.'s Weight History
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