Weigh In record (no journal entry) for 28 August 2019
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 1.86g | Prot: 6.99g | Carbs: 68.24g.
Breakfast: Pepaya. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Jeruk, Jagung Rebus, Jagung Rebus. more...
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Gaining 1.4 kg a Week
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sri wahyunti834078's Weight History
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