Weigh In record (no journal entry) for 28 August 2019
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57.1 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 5.58g | Prot: 6.06g | Carbs: 59.18g.
Breakfast: Pisang, Soyjoy Fruit Soy Banana, Buah Pir, Pepaya. more...
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Gaining 1.2 kg a Week
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Adheskals's Weight History
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