體脂34.3
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56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 38.71g | Prot: 41.61g | Carbs: 89.09g.
Breakfast: 素包, 無糖豆漿, 南瓜. Lunch: 甜不辣, 雞捲, 炒雞蛋(整個), 炒高麗菜. Dinner: 地瓜葉, 水煮肉片. Snacks/Other: 芭樂. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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