Weigh In record (no journal entry) for 28 August 2019
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 133.40g | Prot: 95.49g | Carbs: 117.12g.
Breakfast: 防彈咖啡. Lunch: 紅豆薏米湯, 炒南瓜, 食藥署統計 豆干絲, 麻辣豆腐, 豆干, 花椰菜, 木耳, 荷包蛋. Dinner: 三媽臭臭鍋 大腸臭臭鍋. Snacks/Other: 星巴克 (Starbucks) 冰拿鐵(大杯). more...
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Losing 5.6 kg a Week
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dd0929075781's Weight History
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