p3regrinus's Journal, 28 Aug 19

99
99.8 kg Lost so far: 3.3 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
1429 kcal Fat: 46.17g | Prot: 72.30g | Carbs: 190.84g.   Breakfast: Fig, 100% Whole Wheat Bread, Tomatoes, Meatless Meatball. Lunch: Boiled Egg, Kidney Bean Salad, Fuse Tea Karpuz. more...
Losing 4.6 kg a Week

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p3regrinus's Weight History


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