Imkitty's Journal, 28 Aug 19

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Weigh In record (no journal entry) for 28 August 2019

68.4 kg Lost so far: 10.7 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:

1731 kcal

Fat: 94.27g | Prot: 132.36g | Carbs: 82.17g. Breakfast: 冰地瓜, 小黃瓜, 蘋果, 豬里肌, 荷包蛋. Lunch: 虱目魚肚. Snacks/Other: 披薩, 肯德基 (KFC) 炸雞, 肯德基 (KFC) 原味蛋塔. more...

956 kcal

Exercise: Power Walking - 1 hour, 重訓 - 1 hour, Samsung Health - 22 hours. more...

Losing 2.8 kg a Week

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Imkitty's Journal, 28 Aug 19

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Imkitty's Weight History