Weigh In record (no journal entry) for 27 August 2019
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83.7 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 33.45g | Prot: 52.86g | Carbs: 116.09g.
Lunch: Farofa, Legumes Cozidos, Peixe Empanado Frito. Dinner: Sushi de Salmão, Temaki de Salmão, Fast Temaki Sashimi de Salmão. Snacks/Other: Banana, Abacate. more...
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Gaining 2.0 kg a Week
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carolcabralima's Weight History
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