kruchkova_1997's Journal, 28 Aug 19

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Weigh In record (no journal entry) for 28 August 2019

49 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:

980 kcal

Fat: 29.60g | Prot: 111.80g | Carbs: 65.54g. Breakfast: Верес Горошек Зеленый, Фигурное Питание Сибирская Клетчатка, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Савушкин Продукт Йогурт Греческий Teos 2%, Фигурное Питание Сибирская Клетчатка. more...

1605 kcal

Exercise: Sitting - 5 hours, Desk Work - 6 hours, Standing - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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kruchkova_1997's Journal, 28 Aug 19

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kruchkova_1997's Weight History