peggy lan's Journal, 28 Aug 19

Weigh In record (no journal entry) for 28 August 2019
61.3 kg Lost so far: 1.4 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
951 kcal Fat: 35.33g | Prot: 21.44g | Carbs: 149.20g.   Breakfast: 奇世美 二合一咖啡 (古坑風味), 全聯 栗香地瓜. Lunch: 7-11 肉鬆御飯團, 香蕉. Dinner: 韭菜炒雞蛋, 炒高麗菜, 全聯 栗香地瓜. more...
Gaining 0.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peggy lan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.