Weigh In record (no journal entry) for 27 August 2019
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 73.44g | Prot: 130.35g | Carbs: 37.64g.
Breakfast: Your Goal Twenty’s Chocolate Brownie, Huevo, La Crianza Longanicilla de Campo. Lunch: Yema de Huevo, Espárragos Cocidos (Frescos), Coliflor, Dole Lechuga Escarola, Banquete Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha. Dinner: La Crianza Longanicilla de Campo, Cebollas, Pepino (Pelado), Unimarc Media Palta, Dole Lechuga Escarola, Chef Aceite de Oliva Extra Virgen, Don Leo Queso Mantecoso Laminado, Super Cerdo Pulpa Pierna Chilena. Snacks/Other: Your Goal Twenty’s Chocolate Brownie, Huevo Cocido. more...
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Losing 7.7 kg a Week
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Maru@Mer's Weight History
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