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55.45公斤，25.1%
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55.5 kg
Lost so far: 14.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 41.57g | Prot: 68.12g | Carbs: 47.86g.
Lunch: 炒青菜, 大陸妹, 南僑 健康多穀飯, 豬排（烤製或烘焙）, 義美 無糖黑豆漿, 毛豆. Dinner: 洋車前仔（三實）, 義美 無糖豆漿, 雞蛋, 豬排（烤製或烘焙）, 毛豆, 炒青菜. more...
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Losing 1.4 kg a Week
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