CharleeSue's Journal, 23 Jan 13

I can tell that I am still not committed to this whole process. What will it take to get me to engage??? One step at a time I guess.

105.2 kg Lost so far: 2.3 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

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963 kcal

Fat: 17.47g | Prot: 73.52g | Carbs: 132.33g.   Breakfast: coffeemate original, coffee, truvia, skim milk, blueberries, old fashioned oatmeal. Lunch: cream of mushroom soup, wild rice, green beans, roasted chicken. Dinner: cream of mushroom soup, wild rice, roasted chicken breast, green beans. Snacks/Other: coffeemate original, coffee, weight watchers muffin. more...