Weigh In record (no journal entry) for 28 August 2019
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69.8 kg
Lost so far: 0.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 45.95g | Prot: 49.95g | Carbs: 209.02g.
Breakfast: 光泉 巧克力牛奶, 紅龍 雞塊. Lunch: 冰糖, 統一 麵包. Dinner: 玉米筍, 貢丸, 甜不辣, 炒韭菜, 清炒刀豆, 水晶餃. more...
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2029 kcal
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Exercise:
2 - 2 minutes, 1 - 11 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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cherrylucky66's Weight History
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