Weigh In record (no journal entry) for 28 August 2019
|
86.5 kg
Lost so far: 3.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 64.70g | Prot: 67.10g | Carbs: 153.71g.
Breakfast: Njie Propud Pear Vanilla. Lunch: Morötter, Abba Fiskbullar i Dillsås, Potatismos. Dinner: Smör, ICA Lingonsylt, Vispgrädde, Köttbullar av Nötkött, Potatismos ( med Vanligmjölk), Pågen Hönö Bohuskaka. Snacks/Other: Cloetta Lakrisal. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louisetenman's Weight History
|