Weigh In record (no journal entry) for 28 August 2019
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51.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 44.71g | Prot: 51.21g | Carbs: 166.34g.
Breakfast: Douwe Egberts 100% Pure Instant Coffee, Tomatoes, B-Well Creamy Gourmet Mayo, Woolworths Oats & Honey Flavoured White Bread, Brown Sugar, Woolworths Unsweetened Soya Milk. Lunch: B-Well Creamy Gourmet Mayo, Cucumber (with Peel), Woolworths Butter Lettuce, Woolworths Oats & Honey Flavoured White Bread. Dinner: Fry's Vegetarian Chicken Style Strips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Brown Wheat Flour Wraps. Snacks/Other: Safari Peanuts & Raisins, Apples. more...
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1325 kcal
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Exercise:
Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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kokiduck's Weight History
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