Weigh In record (no journal entry) for 28 August 2019
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 38.32g | Prot: 42.74g | Carbs: 124.52g.
Breakfast: Marmellate e Conserve, Mulino Bianco Fette Biscottate le Cereali. Lunch: Zucchero, Latte Parzialmente Scremato, Quaker White Oats. Dinner: Patatine Fritte, Pane Comune, Arrosticini di Pecora. Snacks/Other: Del Monte Ananas a Fette in Succo. more...
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Losing 0.0 kg a Week
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