Weigh In record (no journal entry) for 28 August 2019
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 13.15g | Prot: 13.87g | Carbs: 21.90g.
Breakfast: Кофе с Молоком, Harry's Сандвичный Хлеб Пшеничный, Омлет или Яичница с Сыром и Ветчиной или Беконом. more...
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Losing 0.4 kg a Week
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notsad2000's Weight History
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