Weigh In record (no journal entry) for 28 August 2019
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42.6 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 30.79g | Prot: 30.89g | Carbs: 157.05g.
Breakfast: overnight oatmeal. Dinner: Lettuce, Smoked or Cured Ham, rond broodje. Snacks/Other: Milka Leo Go Mini, Philadelphia Milka, Whole Wheat Bread, LU La Barquette de Lulu. more...
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Losing 2.1 kg a Week
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imboredyk's Weight History
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