Weigh In record (no journal entry) for 28 August 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 84.47g | Prot: 84.91g | Carbs: 233.47g.
Breakfast: Manzana, Nescafé Clásico, Leche (Leche Entera), Queso Ricotta (Leche Entera), Bimbo Pan Artesano. Lunch: Pan Dulce, Cecina de Pecho de Res (Salados, Cocidos). Dinner: Tequila, Svetia Stevia, Plátano, Queso Ricotta (Leche Entera), Real Natural Organic Rice Thins, Multigrain Quinoa , Silk Leche de Soya, Spartan Whey Chocolate Ice Cream. Snacks/Other: Leche (Leche Entera), Galleta de Mantequilla o Azúcar. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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