Weigh In record (no journal entry) for 28 August 2019
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75.4 kg
Lost so far: 16.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 87.64g | Prot: 71.09g | Carbs: 173.83g.
Breakfast: Iced Coffee with Cream, Egg, Cheese, Trader Joe's Mini Croissants, Unsalted Whipped Butter Stick, Savannah Bee Company Honey, White Bread , Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap. Lunch: Chicken Noodle Soup (Home Recipe). Snacks/Other: Hershey's Milk Chocolate Nuggets, Kirkland Signature California Pistachios, Sweet 2 Eat Peaches, Sweet 2 Eat Peaches, Sweet 2 Eat Peaches. more...
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Gaining 1.1 kg a Week
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katie_bachi's Weight History
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