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Adjusted weight (not constipated)
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82.3 kg
Lost so far: 13.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 14.00g | Prot: 75.00g | Carbs: 73.00g.
Lunch: Sweet Baby Ray's Original Barbecue Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Chicken of the Sea Infusions Lemon & Thyme Tuna. Snacks/Other: Brach's Autumn Mix Candy, Pepperidge Farm Crispy Nantucket Dark Chocolate Chunk Cookies. more...
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Losing 0.4 kg a Week
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JaydeRaven's Weight History
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