Weigh In record (no journal entry) for 29 August 2019
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 31.65g | Prot: 20.18g | Carbs: 53.13g.
Lunch: Cacık, Tavuk Sote, Pirinç Pilavı, Kuru Fasulye. more...
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Losing 0.1 kg a Week
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d3.davud's Weight History
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