Weigh In record (no journal entry) for 29 August 2019
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 109.09g | Prot: 102.68g | Carbs: 62.45g.
Breakfast: 防彈咖啡. Lunch: 7-11 茶葉蛋, 番茄, 炒南瓜, 食藥署統計 豆干絲, 油炸豆腐, 花椰菜, 大陸妹. Dinner: 魚湯, 油炸魚柳, 煎雞蛋, 油豆腐, 地瓜葉. more...
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Losing 2.1 kg a Week
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dd0929075781's Weight History
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