isinha25's Journal, 28 Aug 19

Weigh In record (no journal entry) for 28 August 2019
58.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
1498 kcal Fat: 77.52g | Prot: 128.04g | Carbs: 71.63g.   Breakfast: Suco de Laranja Natural, Ovo Mexido, Danubio Requeijão Cremoso Light, Ovo Mexido. Lunch: Heinz Mostarda, Queijo Branco, Beterrabas, Cenouras, Couve Refogada, Alface, Berinjela com Queijo e Molho de Tomate, The Fifties Hambúrguer de Picanha. Dinner: Omelete ou Ovos Mexidos com Queijo, Frango Desfiado. Snacks/Other: AdeS Soja + Suco de Uva. more...

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isinha25's Weight History


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