Weigh In record (no journal entry) for 29 August 2019
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80.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 15.70g | Prot: 20.14g | Carbs: 47.01g.
Breakfast: Nasi Putih, Telur Goreng, Tahu Goreng. more...
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Gaining 0.7 kg a Week
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