Weigh In record (no journal entry) for 29 August 2019
|
43.3 kg
Lost so far: 3.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 27.46g | Prot: 37.81g | Carbs: 193.83g.
Breakfast: 星巴克 (Starbucks) 軟法麵包. Lunch: 星巴克 (Starbucks) 軟法麵包. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|