Weigh In record (no journal entry) for 29 August 2019
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 20.91g | Prot: 24.24g | Carbs: 130.04g.
Breakfast: Bakad Potatis (Äts utan Skal), Tomater, Smör, Kaffe med Mjölk, Stekt Ägg, Rostat Vitt Bröd. Lunch: Gala Äpplen, Asiatiska Päron. Dinner: Fralla, ICA Gul Curry Kyckling och Ris . more...
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Losing 10.5 kg a Week
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