Dian Trujillo's Journal, 28 Aug 19

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Weigh In record (no journal entry) for 28 August 2019

83 kg Lost so far: 2 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:

1061 kcal

Fat: 20.54g | Prot: 39.50g | Carbs: 193.26g. Breakfast: Café, Alpura Yoghurt con Manzana, Uva. Lunch: Agua de Limón, Tortillas de Maíz, Huitlacoche. Dinner: Huitlacoche, Tortillas de Maíz, Gamesa Galletas Marias, Café con Leche. more...

2105 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 14 kg a Week

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Dian Trujillo's Weight History

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Dian Trujillo's Journal, 28 Aug 19

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Dian Trujillo's Weight History