Weigh In record (no journal entry) for 29 August 2019
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120.4 kg
Lost so far: 2.1 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 71.08g | Prot: 72.50g | Carbs: 149.67g.
Breakfast: Кофе с Сахаром. Lunch: Батон, Запеченная или Жаренная Рыба. Dinner: Янтарь Сыр Колбасный. Snacks/Other: Перекресток Капуста Цветная Жареная. more...
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Losing 1.8 kg a Week
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kartashova2357's Weight History
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