Weigh In record (no journal entry) for 29 August 2019
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50.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 30.40g | Prot: 35.12g | Carbs: 172.21g.
Breakfast: 雞蛋, 煮熟的椰菜花（新鮮）, 吐司, G7 三合一即溶咖啡, Ikea 馬鈴薯泥, Kewpie 焙煎胡麻醬, 茭白, 紅蘿蔔. Dinner: 綠茶, 珍珠, 茭白, 紅蘿蔔, 蘆筍, 雞蛋, 阿舍 意麵辣味. more...
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Losing 1.4 kg a Week
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momobbyu's Weight History
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